Welcome to the blog!

Hey you!

I’m a computer nerd with a love for all things running & fitness from Raleigh, NC who lives on long runs, sleep, & burgers.

I have a passion for helping runners accomplish their ultrarunning dreams with strength & confidence!

Looking for something specific?

Ultrarunning

If you’re not aware virtual races have been a thing for a while but didn’t quite take off into high gear until COVID hit earlier

December 22, 2020

Fitness

As runners, you know your body better than most people do. You are more sensitive to feel when something is off. Running through aches and

December 22, 2020

Training

It’s been a miserable few weeks or maybe even months of not being able to run. But you finally got the “OK!” Yaaay! Whether you’re

December 19, 2020

Beginners

A beginners guide to running on trails. Are you a trail runner that loves moves more than anything to rip down a trail? Do you

December 5, 2020